诗篇30:
1（大卫在献殿的时候，作这诗歌。）耶和华啊，我要尊崇你，因为你曾提拔我，不叫仇敌向我夸耀。
2耶和华我的神啊，我曾呼求你，你医治了我。
3耶和华啊，你曾把我的灵魂从阴间救上来，使我存活，不至于下坑。
4耶和华的圣民哪，你们要歌颂他，称赞他可记念的圣名。
5因为他的怒气不过是转眼之间。他的恩典乃是一生之久。一宿虽然有哭泣，早晨便必欢呼。
6至于我，我凡事平顺，便说，我永不动摇。
7耶和华啊，你曾施恩，叫我的江山稳固。你掩了面，我就惊惶。
8耶和华啊，我曾求告你。我向耶和华恳求，说，
9我被害流血，下到坑中，有什么益处呢？尘土岂能称赞你，传说你的诚实吗？
10耶和华啊，求你应允我，怜恤我。耶和华啊，求你帮助我。
11你已将我的哀哭变为跳舞，将我的麻衣脱去，给我披上喜乐。
12好叫我的灵（原文作荣耀）歌颂你，并不住声。耶和华我的神啊，我要称谢你，直到永远。
3You brought me up from the grave,#30:3 Hebrew from Sheol. O Lord.You kept me from falling into the pit of death.
4Sing to the Lord, all you godly ones!Praise his holy name.
5For his anger lasts only a moment,but his favor lasts a lifetime!Weeping may last through the night,but joy comes with the morning.
6When I was prosperous, I said,“Nothing can stop me now!”
7Your favor, O Lord, made me as secure as a mountain.Then you turned away from me, and I was shattered.
8I cried out to you, O Lord.I begged the Lord for mercy, saying,
9“What will you gain if I die,if I sink into the grave?Can my dust praise you?Can it tell of your faithfulness?
10Hear me, Lord, and have mercy on me.Help me, O Lord.”
11You have turned my mourning into joyful dancing.You have taken away my clothes of mourning and clothed me with joy,
12that I might sing praises to you and not be silent.O Lord my God, I will give you thanks forever!
